How To Get Stuff Done Even When You Don’t Feel Like It

Most of the resolutions are audacious and we want to make sure we accomplish them before the end of the year. The challenge is to get stuff done even when you don’t feel like it.

What Is Decision Fatigue?

Decision fatigue is a well-documented phenomenon which indicates our ability to make good decisions deteriorates after a long session of decision making.

Why Is The Decision Fatigue Research Important For You?

The practical application of this research is that your willpower is like a muscle. And just like any other muscle which experiences fatigue after a few sets.

Decision fatigue happens to all of us every day in our lives. Most days we are faced with thousands of decisions; ranging from something as small as what should I wear today; to bigger life changing decisions.

While we may not agree with everything he says, there are nine decades of wisdom buried in Warren Buffett’s quotes.

Action Steps On How To Get Stuff Done

1. Define WHAT you want to achieve in the next 12 months. This could be anything from health to investing to a personal project.

1. How would you achieve this goal? Break down your larger goal into bite size pieces. In the book “How to Eat an Elephant” Frank Wiginton highlights the ”one bite at a time” technique.

Fitness Example On How To Get Stuff Done

1. What: Lose 12 lbs of body weight in a year. 2. Why: So I can look good, health reasons, anything which is your motivating factor.

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